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Breathe Easy CD Guided Meditations for Deep Relaxation and Stress Reduction

Breathe Easy CD Guided Meditations for Deep Relaxation and Stress Reduction
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Breathe Easy CD Guided Meditations for Deep Relaxation and Stress Reduction

3.5(3 customer reviews)
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Our Price: $15.99

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Description:

Breathe Easy, Guided Meditations CD by Eve Konstantine, MPH, CLC, A Guided Journey into Deep Relaxation and Stress Reduction: You can FEEL BETTER and BE MORE PRODUCTIVE and BE MORE RELAXED at the same time. Too little time and too much to do? Experiencing INSOMNIA or JETLAG? Let Eve Konstantine's soothing voice gently guide you to a place of COMPLETE SERENITY. Begin to gain a sense of mastery and CALM in your life. Give this to yourself or someone you care about! MIND, BODY, and SOUL will thank you. Reach for abundant SPIRITUAL GROWTH, a HIGHER CONSCIOUSNESS and a HIGHER VIBRATIONAL SELF through these simple Guided Breathing Excercises. Each CD includes: 6-page pull-out guide on how to create the best foundation for your practice. Eve's Introduction, and three separate programs for 3, 13 and 23 minute options. Eve's trained, soothing voice is a cornerstone of her professional method.

Features:

  • Guided Meditation by Eve Konstantine, MPH, CLC

  • Three Easy Exercises 3-13-23 minutes in length

  • Great Sleep Aid for Insomnia

  • Deep Relaxation and Stress Reduction

  • Downloadable to any IPod & MP3 player

Product Details:
Average Customer Rating: based on 3 reviews
Customer Reviews:
Average Customer Review:3.5
Write an online review and share your thoughts with other customers.

1 of 2 found the following review helpful:

1Not worth the money  Sep 25, 2009
I have bought several relaxation CDs and tapes over the years, and this might be the worst yet. There is nothing instructional about it. What she fails to do is INSTRUCT people on how to breathe. In fact, you find yourself growing anxious because she is often telling you to breathe in when you're actually breathing out. She does not think enough about the pacing of her recording....and it's very distracting. INstead of helping you relax it actually BUILDS anxiety in you. There are plenty of other choices out there; don't choose this one.


2 of 3 found the following review helpful:

5AHHHHHHHHHHHH  Jun 04, 2008
Who knew that you could totally relax in 3 minutes? Eve's got one of those voices that soothes the savage soul. I love giving this CD as a gift to the people in my life who seem to have everythng or who simply make me crazy.

1 of 3 found the following review helpful:

5Relaxation at it's best!!!  Dec 17, 2007
Wow, I never new meditation could be so easy!
Her voice is relaxing and refreshing---put me in a deep state of relaxation. Must have CD!!!

 
 
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